How even challenging situations in life give us the chance to learn and grow as people By Paula Sgarbossa Have you ever felt like your life was out of control? As though each day was the same as the last and you weren’t sure what to do about it? Well that is how I feel …
Author: MickandPaula
Dealing with difficult situations
By Paula Sgarbossa Like so many of us, I am an introverted person and as such I don’t like dealing with difficult situations. If there is a potential for a conflict I usually try to avoid communicating with that person about it. I stick my head in the sand and hope the problem goes away. …
How to deal with Frustration
By Paula Sgarbossa Have you ever felt frustrated with your life? If you are reading this article then the answer is probably yes! Well you aren’t alone! Actually it’s totally normal to get frustrated with parts your life – work, fitness, time, energy, family. It’s that sense of feeling stuck or fed up. It often …
When is it time for a career change?
By Michael Sgarbossa That’s something that I recently asked myself. I reached a point in time when I realised I was unhappy in my current work situation and I needed to make a change. But making a change is never easy and I was filled with anxiety about what to do. I began waking at night …
Ways to Deal with Stress
By Paula Sgarbossa With our ever increasing commitments from work and family life, stress is a factor in everyone’s life. Yet how is it some people don’t seem to let things affect them as much as others? How do they deal so much better with stressful situations? This is how: Accept that stress is a …
How to create a morning routine
Whether you are wanting to be healthier, be less stressed or simply get more done in your day, it all starts with how you begin your day. Even if you aren’t a morning person or are someone who doesn’t have much time in the morning, it will be of big benefit to come up with …
What I did to get pregnant naturally
by Paula Before you start thinking this will be like a 50 shades of grey type blog, I must jump in and tell you this is all about my mindset. I believe this was the number 1 contributing factor to me falling pregnant naturally this year. A little of my back ground. I tried to …
How to work at home with young kids
Have you ever thought about what it would be like to work from home? Whether you want to do your current job but based at home, or starting your own business, the benefits of working from home can mean being able to spend more time with your children. For some that may seem a terrifying …
5 Tips to working productively from home
by Paula Sgarbossa There are so many benefits to working from home such as saving on travel time, no office politics to deal with, more flexible work times. Yet working from home can be a big adjustment as there are so many distractions to deal with. It’s so easy to get distracted – the kids …